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Living with 2 diabetics, type 1 and 2, I've come to learn the importance of choosing better healthier foods... 

With that being said it is not easy to go from food bursting with flavour to bland meals...as I come from a diverse family with roots from the east... lets just say where soya sauce and masala collide... As a family we've tried many ready made health meals and could not get use to the blandness, if that's a word.

So during lock down I started playing around with flavours...

My pride and joy, Bright Young Chefs cooking school, had to be put on hold and still is due to the current covid pandemic. 

I just feel that it is way too risky for my precious little chefs as wells as my immediate family who suffers from comorbilities...

And so Fresh began... meal time became more pleasant and palatable for everyone... my son was back to seconds lol

I would like to share my designer meals with you...

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